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Runner Bean Bhajii Recipe

Ingredients:

  • 20 Runner Beans Chopped in 1 inch lengths
  • 5 Cayenne Chillies chopped finely
  • Half an onion finely chopped
  • 2 inches grated root ginger
  • 4 cloves garlic sliced
  • 1 teaspoon Garam Massala
  • 1 teaspoon cumin powder
  • 2 spring onions finely sliced
  • 2 Tablespoons worcester sauce
  • 1 Tomato quartered
  • 5 tablespoons chopped coriander leaves
  • Olive Oil

Cooking method for Runner Bean Bhajii

Serves 2

Fry the onion until translucent in the oil. Add the garam massala and cumin powder and sliced garlic ,grated ginger and chillies. Strir fry for 2 minutes. Add the runner beans and stir fry on a medium heat for 5 minutes, stirring regularly. Add the worcester sauce and tomatoes and leave to simmer for 2 more minutes then serve with a little pepper sprinkled over, then the coriander and finally the spring onions.

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