Ingredients:
- 20 Runner Beans Chopped in 1 inch lengths
- 5 Cayenne Chillies chopped finely
- Half an onion finely chopped
- 2 inches grated root ginger
- 4 cloves garlic sliced
- 1 teaspoon Garam Massala
- 1 teaspoon cumin powder
- 2 spring onions finely sliced
- 2 Tablespoons worcester sauce
- 1 Tomato quartered
- 5 tablespoons chopped coriander leaves
- Olive Oil
Cooking method for Runner Bean Bhajii
Serves 2
Fry the onion until translucent in the oil. Add the garam massala and cumin powder and sliced garlic ,grated ginger and chillies. Strir fry for 2 minutes. Add the runner beans and stir fry on a medium heat for 5 minutes, stirring regularly. Add the worcester sauce and tomatoes and leave to simmer for 2 more minutes then serve with a little pepper sprinkled over, then the coriander and finally the spring onions.
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